It’s been a year our studio Bikram Yoga Ceske
Budejovice organized our first Bikram Yoga holiday in Croatia. This year we
already have experience and know what to expect. So we prepared just a perfect
week by Adriatic Sea full of yoga, nice food and fun! :-)
Bikram teachers were three and they alternated
every day so the students didn’t get bored. Everybody attended one yoga class a
day in the morning followed by beach time – sunbathing and swimming :-)
For
lunch, we enjoyed Mediterranean cuisine full of veggies, fresh fish and
seafood.
In the afternoon there was some fitness activity such as running,
tennis or in-line skating. The evenings we spent with kind of posture clinic,
yoga poses Q&A and again with food and drinks ;-) We brought a small grill
so the barbecue smelled nice around every evening. Two times we went to the
beach and practiced silent class at sunset – that was amazing! And two times we
went for a trip – we visited gorgeous little towns of Poreč and Rovinj.
Beautiful girls from Dragonfly Team were with
us on holiday so when they got some tan we went to the beach and took some
pictures of new releases. Available soon on our website: www.dragonflybrand.com
Love, Petra
I also started following Bikram online yoga classes to make my body perfect. I am not that much fatty but I want flexibility in my body. I wish one day I can attend yoga workout class at beach during sunrise. I am also interested in learning more yoga postures so can you help me?
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